Rice Krispies are generally considered vegan. As any regular Aldi shopper knows, Aldi doesn't carry too many name brands, instead preferring to stock their own generic products. Just keep in mind the 3-gram sugar increase with the Millville brand. (Click to enlarge.). Instead, some intrepid sleuthing by Medium unearthed the fact that Millville is produced by Malt-O-Meal, or, as they are now known, MOM. Hi Cricket, you bring up some very good points. Millville Kookies or Cocoa Peanut Butter Puffs Amountsee price in store * Quantity 11.25-13 oz. If you have name-brand snobs in the house, just remove the original packaging and they wont even notice a difference. Learn more here.As an Amazon Associate, I earn from qualifying purchases. Some chocolate cereal bars are accidentally vegan, whilst and those which you might expect to be vegan-friendly actually contain vitamin D. Suggested read: Accidentally Vegan Biscuits (UK). However, this chocolate cookie cereal is dairy-free and suitable for vegetarians. Watch PETAs New Video to Find Out, Your Mardi Gras Celebration Wont Be Complete Without These Vegan King Cakes, 10 Reasons Why Theres No Excuse Not to Go Vegan, 14 Romantic Vegan Restaurants to Celebrate Valentines Day. Kashi Organic Vegan Protein Autumn Wheat Breakfast Cereal. There are three main things to think about where vegan cereal is concerned: When food is made in the same factory as animal-derived products, theres a small risk of cross-contamination. Their vegan cereal flavors include: Whole Grain Cereal, Cinnamon Raisin, Sprouted Flakes, Golden Flax. box (10 cents per oz.). This Regular Buy chocolate cereal is a must-buy! Nutritionally and ingredients-wise, the Aldi Millville cereal is nearly identical to name-brand General Mills Reeses Puffs cereal, with the same amounts of total fat, sodium, carbs, and added sugars as well as similar calorie counts. Vitamins & Minerals: Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (Sodium Ascorbate), Vitamin D, Ferric Orthophosphate (Iron), Zinc (Zinc Oxide). (source). Since a lot of gelatin comes from pigs, these treats are likely to contain pork-derived ingredients. Whilst youll almost certainly want to avoid milk and honey in the ingredients, stricter vegans also choose to avoid vitamin D3 which is made from sheeps wool. Kelloggs Special K is not suitable for vegans as it contains animal-derived vitamin D. Some varieties of Special K, such as Special K Protein also contains dried skimmed cows milk, while Special K Oats & Honey contains honey from bees. Even though rare in cereal, Frosted Mini-Wheats contain gelatin, making them non-vegan. Millville Crispy Rice Ingredients: rice, sugar, corn syrup, salt. Rice Krispies cereal does not contain eggs. Trader Joes Crisp Rice cereal is generally considered vegan. Peanut butter cereal is a no-brainer. Note: There are lots of vegan cereals out therethese are just some of our top picks. Aldi had a decent selection of staple brand name cereal knock-offs already, so it was good to see the grocer get beyond the toasted oats and corn flakes and into something that is, maybe, a little more niche. So, why are sugar and vitamin D3 potential issues for vegans? Starbucks Germany Says, Auf Wiedersehen, to Vegan SurchargeWill U.S. Stores Do the Same? The Aldi cereal has a slightly different, less airy texture compared to Froot Loops, but the kids in our house all preferred the Aldi cereal over the name brand. This is a much-loved food combination in several regions of the U.S. Millville Cocoa Peanut Butter Puffs ingredients. Kelloggs Frosties are not suitable for vegans as they contain vitamin D which is derived from the grease in sheeps wool. Ingredients are: whole grain corn flour, sugar, peanut butter, dextrose, degermed yellow corn meal, high oleic canola oil, salt, corn syrup, cocoa powder, caramel color, trisodium phosphate, dicalcium phosphate, maltodextrin, natural flavor, and mixed tocopherols (added to preserve freshness). My days can start fairly early, and I dont usually have the time or the stomach for something too substantial like eggs, so a simple bowl of cereal is the default option. Of course, were assuming that Vitamin D here means vitamin D3, likely taken from lanolin from sheep. However, they do contain sugar, natural flavor, and vitamin D3, which are gray-area ingredients that some vegans avoid. Creative Compass is a vegan-owned marketing team aiming to help vegan and animal-friendly brands and nonprofits make a difference in the world. Where vegan cereal bars are concerned there are some surprises. Sometime in late 2018 or early 2019, Aldi dropped an imitation Life Cereal onto its shelves. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Vitamins And Minerals: Ferric Orthophosphate (Iron Source), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Vitamin A Palmitate, Folic Acid (B Vitamin), Zinc Oxide (Zinc Source), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Cholecalciferol (Vitamin D3). (source). Rice Krispies Multigrain Shapes are generally considered vegan. No need to sacrifice flavor or food types to comply to a vegan diet. Frosted Krispies Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. Many breakfast cereals are fortified with vitamin D, as this is something that many people are lacking in. Strawberry Krispies are generally considered vegan. Try vegan meal replacement shakes for free, Join my email list for vegan news and tips, Crunchy Nut Granola Caramelised Hazelnuts, Crunchy Nut Granola Pistachio & Dark Chocolate, WK Kellogg Kids Blueberry Apple & Beetroot Multigrain Shapes, WK Kellogg Kids Strawberry Apple & Carrot Multigrain Shapes. Here's the full ingredients: Malt-O-Meal Crispy Rice Ingredients: "Rice, Sugar, Corn Syrup, Salt. That comes out to 11.3 cents an ounce. Alternatives. In the UK, Kelloggs Unicorn Froot Loops are considered vegan-friendly as they do not contain any animal-derived ingredients. I did get used to the taste but probably wont buy it again, Your email address will not be published. The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. What are you waiting for? Is there a vegan cereal brand you would like to see on this list? Capn Crunch contains ingredients like artificial colors, palm oil, and sugar, which can be controversial. Most Cheerios are not vegan-friendly as they are fortified with vitamin D which is made from the grease of sheeps wool. Aldi's in-house brand of cereal is called Millville, and despite any similarities in name, it is, in fact, not produced by General Mills. That said, you can make vegan Rice Crispy Treats with alternatives to normal marshmallows. Your email address will not be published. One box contains about nine servings, and one 1-cup serving (40 grams) (without milk) has 170 calories, 4.5 grams of total fat (5% DV), 1 gram of saturated fat (4% DV), less than 5 mg of cholesterol (1% DV), 220 mg of sodium (10% DV), 30 grams of total carbohydrates (11% DV), 2 grams of dietary fiber (7% DV), 13 grams of total sugars, 12 grams of added sugars (25% DV), and 3 grams of protein. There are numerous off brands of cereal, some of which are a great dupe and others are a bit luster lacking. These flakes are gluten-free, too. However, if you have a severe food allergy then youll certainly want to avoid cross-contamination. Youd think such a simple product would be easy to declare vegan, right? Annoyingly, theres often no way of knowing if the vitamin D in cereal is D2 or D3. Nestle Nesquik cereal is not strictly vegan because it contains vitamin D which again, may be derived from sheeps wool. So whatever your verdict on Rice Krispies, the same would apply to Frosted Krispies. Thank you! Read more: Is food that may contain milk vegan? Whether you love it or hate it, we all have to go grocery shopping, and it can be a little intimidating when you first start eating vegan. This is one of my favorite imitations of one of my favorite cereals. Its not different enough, though, that I feel the need to pay the extra money for the name brand. While some Aldi cereals are as good or better than their (usually, but not always) higher-priced name-brand counterparts, others just aren't bowl-worthy. Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. Rice Krispies cereal does not contain gelatin. Notify me of follow-up comments by email. While the Millville cereal is not an exact duplicate of Reeses Puffs, its worth a try if you have chocolate and peanut butter fans in your house. If it makes it easier to stick to a vegan diet, you may choose to overlook the vitamin D issue until later in your vegan transition. As more and more people go vegan, chains like Aldi are evolving to meet the demand. Mister B Grades says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. 8 Things You Should Know, full review of Future Kinds multivitamin here. General Mills Fiber One Original Cereal addicts know that variety is the spice of life. Woo! However, Rice Crispy Treats made with marshmallows do contain gelatin. If youre watching out for allergens, this contains peanuts. The Aldi version has a strange taste as compared to Cinnamon Toast Crunch. They admitted to having tried and been let down by other Millville cereals, but rates the Cinnamon Crunch Squares as "a very strong buy. Add fresh blueberries, bananas, and strawberries and youll probably have the best day ever. Youre going to need some milk for all this cereal, so check out this hearty list of plant-based milk brands, too. Money-Saving Mom is one of their harshest critics she says her family loves almost all the Aldi Millville cereals, but this is the only Aldi cereal they won't eat. The same goes for tocopherols, but in the US, most are derived from vegetable oils for affordability. Notify me of follow-up comments by email. Choose Veganism will help you to transition to a vegan lifestyleandstick to it. Mister B Grades, however, pulled no punches dissing this cereal, saying the cereal bits were bad, the marshmallows were gross, and the cereal's only asset is that it "comes packaged in a box that fits easily into your trash can." Barbara's Organic Corn Flakes. However, Honey Shreddies are not considered vegan-friendly as honey is produced by bees. Kelloggs Cornflakes are not suitable for vegans because they contain vitamin D which may come from sheeps wool. Availability may vary by location. In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. If food is labelled as vegan, then you can be 100% sure that it's okay to eat. Thank you! Required fields are marked *. Millville Marshmallows & Stars Frosted Oat Cereal With Mini Magical Marshmallows. Right off the bat when I opened the box, there was a wafting smell of confectionary chocolate that only intensified as I poured myself a bowl. Its just not quite the same as its General Mills counterpart. The best vegan breakfast cereals in the UK by popularity are: The following table shows which cereals are suitable for vegans and which are not. Read on for all the info you need to make your own decisions about which cereals are vegan-friendly. Text UGLY to 73822 to tell UGGs to choose vegan materials and stop supporting the mutilation and violent killing of sheep! Discover a variety of high-quality breakfast and cereal items at affordable prices. Millville Balance Cereal: Multigrain and Cinnamon, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). Another advantage of doing this is that you know exactly whats in it so that you can make sure that its healthy and free from contamination. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. Are Rice Krispies Healthy? These vegan breakfast cereal brands will have you raising your spoons . Rice Bubbles are generally considered vegan. However, it doesnt have Vitamin D, honey, whey, gelatin, etc. Originally introduced by Quaker in 1961, Life has both a distinctive taste and texture. Oreo Os cereal is suitable for vegans. One thing I absolutely despise is soggy cereal, which is the general consensus, I assume. Sometimes you crave sweetness, and at other moments, you want a more healthful cereal packed with fiber. Msg/data rates may apply. Unfortunately, checking if cereal is vegan-friendly or not isnt straightforward at all. However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. . Feel great-Try my favourite vegan multivitamin, 3. It doesnt have to take long either, as theres often no cooking involved, just mixing ingredients together. At first, I was worried that it would be too sugary, but this had the perfect balance between chocolate and sugar (if that makes sense at all). We can assume that its probably D3 because cereal contains a lot of fibre which can prevent D2 from being absorbed. The vegan supermarket is an affordable plant-based food haven. Each serving size (1 cup) has 170 calories and 18 grams of sugar. Coco Pops Rocks and Coco Pops White Choc are also not vegan as they contain milk. Sometimes, chocolate cereal can be accidentally vegan as it does not contain any milk or added vitamin D. The chocolate may be dark chocolate pieces or cocoa powder. However, many of those cereals that arent labelled as vegan, are actually okay too! This review will dive into Aldis version of Kelloggs Cocoa Krispies. Rice Krispies cereal does not contain pork, as it contains no gelatin. Millville Honey Graham Squares Cereal Amount see price in store * Quantity 12 oz. There are many other flavors. Below, Ill explain more about these ingredients and how to decide whether youll avoid them. Mister B Grades weighs in with a rather unenthusiastic, "The Aldi version isn't bad, but it isn't very good either." 365 Everyday Value Organic Morning O's. 365. My opinion: If you want to do more for animals after going like 97% vegan, just donate or volunteer for a good activist organization. Some varieties of Weetabix are suitable for vegans and some are not because they contain vitamin D. The following Weetabix are certified vegan: All other varieties of Weetabix are not vegan as they contain vitamin D which is made from the grease of sheeps wool. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). However, it does contain sugar and vitamin D3, which are gray-area ingredients that some vegans avoid. Vitamin D3, however, usually comes from animals. Millville Cocoa Peanut Butter Puffs cost $2.59 at the time of publication. While the name is the same, the recipe is somewhat different both Mister B Grades and The Aldi Spot seemed to find the Millville version to taste sweeter, although the package labels reveal that both cereals contain the same amount of sugar. This is such a great help. . Sometimes, it can be cheaper to make your own cereal than to buy it from a supermarket. Sugar is often filtered with bone char, and vitamin D3 is usually derived from lanolin (from sheeps wool). It is always best to double-check the label before purchasing any store-bought cereal or food. Maybe just as importantly, theyre a good cereal in their own right and theyre a lot less expensive than Cinnamon Toast Crunch. Oreo cereal is made in a factory with milk products, so vegans should be aware that there could be cross-contamination. The Kelloggs Cocoa Krispies for the same single-cup serving size is 160 calories and 15 grams of sugar. Back to Nature Gluten-Free Apple Blueberry Granola, Kelloggs Mini-Wheats Unfrosted Bite Size, Natures Path Lightly Frosted Amazon Flakes. Cereal is so versatileit can be sweet or savory, healthy or indulgent, or hot or cold, and it hits the spot early in the morning or late at night. In a household of two adults where this box only lasted a few days, I can only imagine how fast it would be finished with children in the house. This article was written byCreative Compass. Theyre also a little sweeter than, say, Cheerios, but not as sweet as Cinnamon Toast Crunch or even Golden Grahams. Barbara's Organic Corn Flakes. Trader Joes has several accidentally vegan cereal options, including . . The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. The popping noises followed as I devoured the first bite. Aldi has a good selection of knock-off cereals under its Millville label, and one of them is its take on Cinnamon Toast Crunch. 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