2008;15(5):940-944. J Midlife Health. You may still have follicles left at the time of menopause, but they are not sensitive to FSH anymore and their quality is also diminished. WebMD does not provide medical advice, diagnosis or treatment. Are you curious about what to expect on the way to menopause, and when you'll get there? 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, Hall JE. Irregular menstrual bleeding and hot flashes were also indicators of earlier menopause, she adds. Primary ovarian insufficiency (POI) occurs when the ovaries have stopped working prematurely. 2013;5(Suppl 1):S55-S61. Obstet Gynecol Clin North Am. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. Its simply about making a lifestyle change. 2011;38(3):425-440. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. Number of years, y, with 366 days = 366y plus. 589. What are the 1st signs of menopause? Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. Menopause is a natural biological process. Experts believe this increased risk happens because women who undergo menopause later are exposed to more estrogen throughout their lifetimes. Maturitas. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. Menopause is strongly genetically linked, so youre very likely to fall within a few years either way of the age your mother was at menopause, says Nanette Santoro, MD, director of the division of reproductive endocrinology and infertility at the University of Colorado-Denver School of Medicine. Perimenopause symptoms are rooted in the decreasing level of hormones like estrogen in your body. Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. However, strenuous exercise over long periods can increase the stress hormones, which may be an influencing factor in earlier menopause. Or for reasons such as surgery to remove the ovaries (oophorectomy) or the uterus (hysterectomy), cancer treatments like chemotherapy, or a genetic reason. American College of Obstetricians and Gynecologists. 20 Apr. While many people go through menopause in their early fifties, many unique factors determine at what age a person will start menopause, as well as what their experience will be like. Note: A special thank you to Ellen B. Cleveland Clinic. It doesnt cope as well with unhealthy habits like: The menopause transition is a challenging time. The typical range is from age 40 to 58, but it may begin even earlier. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by the current online research. To end fibroid pain, this writer decided to get a hysterectomy at age 41. Mothers menopausal age is associated with her daughters early follicular phase urinary follicle-stimulating hormone level. Human Reproduction Update. Tweet: Email a Friend close. As you age, your reproductive cycle begins to slow down and prepares to stop. Menopause is when your periods stop due to lower hormone levels. It can sometimes happen earlier naturally. 20 Apr. Here is what you might be able to expect at different ages and stages. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558404/, Choi BO, Lee YJ, Choi JH, Cho SW, Im HJ, An JE. Reproductive hormones and the menopause transition. Menopause is defined as 12 consecutive months without having a menstrual cycle. How radiation therapy can affect the sex life of females with cancer, Irregular menstrual cycles leading up to your last period. Why You Might Have 2 Periods in One Month, Why Is My Period Late? Next review due July 2025. On the other hand, dont assume that just because you are still menstruating you canget pregnant. The combination of your genetic, physiological and lifestyle factors has been used to estimate the age at which youll reach menopause i.e. The lifestyle choices we make during our forties and fifties may affect the severity of our symptoms, the age of menopause and how fast our body ages. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/, Steiner AZ, Baird DD, Kesner JS. 589. If your BMI is between 18.5 and 24.9, you're an ideal weight for your height. The timing of the age at which natural menopause occurs. Date accessed online: Web. Answer according to your average over the last 10 years (except for number of biological children), Answer based on your average over the last 10 years, Learn more about your predicted age of menopause, Written by Belinda Benn Medically reviewed by Dr. Lana Ltter & Dr. Greta File Updated 24 January 2023 Content quality assurance process Most Popular, Most Recent, Video Training. The questions are divided into three categories; Genetic, Physiological and Lifestyle. Most likely your moms age at menopause will provide a clue. American Cancer Society. Body composition is closely related to physical activity, nutrition and alcohol consumption so its the inter-relationship between these factors that is important overall. The average age the first. This isnt going to happen; were born with millions of eggs and many of those are never used. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. I have hot flashes or night sweats Never Often Always 3. The average age to reach the menopause in the UK is 51, but this can vary widely. The harmful chemicals in cigarettes can damage your ovaries and bring menopause forward by an average of 13 years. Howard Zacur, MD, PhD, director, division of reproductive endocrinology and infertility, Johns Hopkins School of Medicine, Baltimore. The Menopause Age Calculator has 12 multiple-choice questions covering the key influencing factors of the age onset of menopause. Learn causes, symptoms, and more. 2018;18(1):36. Menopause and Breast Cancer: What Is the Relationship? Obstet Gynecol Clin North Am. The ability to predict when menopause will occur could also help with managing menopause symptoms or deciding which type of birth control to use, adds Faubion. Will You Go Through Menopause If You Have a Hysterectomy? It will be easier and easier to add more changes as you feel better. When it comes to the menopause transition, whats the normal age, and more importantly, why does it matter? The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. Are there any natural ways to relieve my symptoms? If menopause is going to be a few months or a year from now, you may choose to wait it out; if it's going to be five years from now, you might want to go ahead and have an invasive procedure, she says. Download Peanut to connect with women at a similar stage in life. Many women feel low or have mood swings because of their hormone levels. The medical definition of menopause is no menstrual bleeding for a year, according to Lauren Streicher, MD, a clinical professor of obstetrics and gynecology and the medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago. 20 Apr. Some medical organizations, such as the American Osteopathic Association, refer to perimenopause as reverse puberty in women. Date accessed online: Web. Irregular periods, heavy periods, light periods, skipped periods, Periods have been absent for more than 12 months, No longer ovulating, no longer able to become pregnant. You can expect to experience this change around the same time your mother did. You can learn more about how we ensure our content is accurate and current by reading our. If your maternal grandmother also had an early menopause, this is even more significant. Lauren Schlanger, MD, is a board-certified primary care physician with a focus on women's and trans health. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. Fluctuating estrogen and progesterone levels create physical, emotional, and cognitive symptoms, impacting our relationships, work, and social life. Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801702/, Ceylan B, zerdoan N. Factors affecting age of onset of menopause and determination of quality of life in menopause. Menopause is usually detected due to age and symptoms. Based on your answers, the Menopause Age Calculator predicts the estimated age of menopause; Earlier, Average or Later. Menopause. As Anderson notes, there is no way to predict exactly what age menopause. Menopause is when your periods stop due to lower hormone levels. 20 Apr. Continue seeing your doctor regularly during perimenopause and menopause. By age 37, approximately 25,000 remain. But if most of the women in your family, your mother included, reach menopause early, late, or somewhere in the middle, you can eye your calendar with some degree of confidence. Remember, not one key factor alone will be responsible for the age of menopause. menopause age calculator | FEMELIFE menopause age calculator Menopause: The Natural Decline Of Fertility In Female Leave a Comment / Women Health Menopause appears when the ovaries have no longer release an egg every month and menstruation ceases to occur in women above 40 years. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. And while we have a definition for when menopause ends, its much harder to calculate the average age when the menopause journey begins. 20 Apr. 2014;5(1):3-5. Many women feel anxious and confused about the process of menopause and what to expect. 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